Welcome to my Blog

Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

Welcome to my Blog
Regular Workout

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.

Regular Workout
Mistakes fighting with cellulitis

If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes

Mistakes fighting with cellulitis
Breathing properly

Wanna get slim and lose some weight? Eat good breakfast!

Breathing properly