My name is Alicia Garza, with me, you will find a sensitive, trusting and discreet atmosphere to „transform“ your concerns.
I was born and raised in Mexico City. Almost 30 years ago, love brought to my husband in Germany, with whom I have been happily married since. We have two sons and we live in Munich.
I have a degree in Communication Design, after my studies I mainly worked in the fields of advertising, corporate image and public relations for various international companies. Creativity and design have always been the most important aspects of my job, from which I developed my passion for painting.
From a very young age I was interested in human behavior, metaphysical topics and felt a deep connection with the spiritual world. I’ve always felt the urge to grow and evolve. During the last 20 years I have been intensively involved in energy work and mental training. I have completed various trainings like EFT Master Practitioner, NLP, Focusing, Kinesiology, Coach for Successful Desires, Biomagnetism, and Reiki Master.
I’m a student of Dr. Joe Dispenza’s work and actually I’m about to finish my training as a Breathwork facilitator with Alchemy of Breath.
Having lived in different countries throughout my life has enriched me deeply and strengthened my profound sense for equality and respect for all beings and life itself.
As more and more people see nowadays, I am convinced that each of us shapes our experiences with our thoughts and feelings, with our words and actions. We are responsible for our own lives and all the experiences on it.
Buddha explained it like this: “The mind is everything; what you think you will be”.
Our experiences outside are a mirror of our inner being, of our consciousness (and also our subconscious mind).
Life takes place now, so the power of transformation lies always in the present. Even old hurts can only be resolved in the now. Combining different techniques and methods, I guide you to awareness and opening your heart breath by breath.
My focus is on emotions and how to accept, experience and let go of them. Hardly any of us have been taught how to cope with emotions and feelings in a healthy way. Often it is the case that we have been taught to suppress our emotions and not show them. But now we know that suppressed emotions and feelings disrupt and block the flow of energy in the body, which leads to physical discomfort.
In order to restore inner balance, order in body, mind and soul, I use effective and gentle techniques, such as Reiki, Focusing, GEM, EFT, and others. These methods support the natural processes of the body and activate the energy flow and self-healing powers.
My areas of work are energy work and emotions coaching.
All of our sufferings are caused by unfinished emotions. I have specialized in guiding people to recognize, accept and let go of these emotions, finalizing the cycle and achieving resolution and allowing self-healing.
You will learn simple tools that you can use in everyday life to cope with stress and to increase your life energy.
A treasure that will enrich you for the rest of your life.
Let us fill our consciousness with love, peace and harmony
and that is exactly what we will experience in our lives.
Let’s open our heart, breath by breath!