Welcome to my Blog
Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.
Blog
Regular Workout
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.
Mistakes fighting with cellulitis
If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes
Breathing properly
Wanna get slim and lose some weight? Eat good breakfast!
Breathwork Benefits coming soon
Almonds would never be thought as mega fat burners, would they?
Balance your nervous system
Ginger and Smoothie - it seems nothing in common, but see this recipe