Breathe with me
open your heart breath by breath
Contact me if you are interested in Breathwork.
This is not a medical practice, and does not replace medical advice.
By attending these sessions you agree and acknowledge being responsible for any challenges and experiences that may arise from this practice.
If you experience any of the following: schizophrenia, bi-polar, epilepsy, anorysm, heart conditions, or a delicate pregnancy, please ask for medical advice prior to participating and do let me know of your condition. Thank you.
Please be on time.
Find a place where you can be undisturbed for one hour, you can either sit or lay down. I recommend using headphones.
You may want to have a glass of water or cup of tea, and a blanket.