Mistakes fighting with cellulitis
If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes
The Power of the Breath
Wanna get slim and lose some weight? Eat good breakfast!
The Power of a Hug
If you don't have a lot of time and want to work all areas of your abs then you will love this workout.
Do you have any questions?
Tire flips look tough and demand every ounce of strength you can muster. They're definitely not for everybody
Yoga can never cause Over-training
You're on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.
Felt sense
All too often, weight training and chronic injuries go hand in hand. That doesn't necessarily have to be the case.