Long-Term weight loss

Have you tried many diets in your life?
Have you been frustrated again and again because you haven’t lost weight over the long term?

Most of the times the overweight comes from suppressing feelings of frustration, worries, hardships, fears or boredom with food. This is not done on purpose, this behavior has already been automated, it lies in our subconscious and usually we have no means to change it.

I can support you changing these behaviors using various methods. We reach your subconscious and transform the disturbing “programming” that provokes your eating behavior, so you can make healthier choices in the future. Definite weight loss can only be achieved by creating healthy eating habits.

You will learn to release your inner stress without eating and also to reward yourself in healthier ways.